More research is needed before these substances can be recommended as immune boosters ( 4). However, it’s important to note that results are mixed, with some studies tying fulvic acid to inflammatory effects depending on the dose and type. Furthermore, the treatment enhanced people’s response to the medication and seemed to protect the liver and kidneys from the medicine’s side effects ( 10). Those who received shilajit experienced fewer symptoms of nausea, weight loss, and diarrhea. Plus, a study in 20 people with HIV found that taking shilajit at varying doses of up to 9,000 mg per day, combined with traditional antiretroviral medication, led to health improvements, compared with antiretroviral medication alone. Test-tube and animal studies show that fulvic acid may improve disease resistance, increase your immune defenses, fight inflammation, and enhance antioxidant activity - all of which may bolster immune health ( 4, 6, 7).įulvic acid may be especially useful for reducing inflammation, which negatively affects immune response and is linked to numerous chronic diseases.įor example, test-tube studies demonstrate that it may limit the release of inflammatory substances like tumor necrosis factor alpha (TNF-alpha) ( 8, 9). Research indicates that it may bolster your body’s defense against illnesses. May reduce inflammation and boost immunityįulvic acid has been well studied for its effects on immune health and inflammation. Research demonstrates that both fulvic acid and shilajit may boast various health-promoting properties. Both are sold in supplement form and said to treat numerous ailments. summaryįulvic acid and shilajit, a substance high in fulvic acid, have long been used in traditional medicine. While fulvic acid is typically produced in liquid or capsule form and combined with other minerals like magnesium and amino acids, shilajit is usually sold as a capsule or fine powder that can be added to beverages. It has also been used to stimulate the immune system and enhance performance ( 5).įulvic acid is believed to be responsible for many of shilajit’s medicinal properties.īoth fulvic acid and shilajit can be taken as supplements. Shilajit has been used therapeutically for centuries in traditional healing practices, including Ayurvedic medicine, to treat conditions like diabetes, altitude sickness, asthma, heart ailments, and digestive and nervous disorders ( 3, 5). It also contains small amounts of minerals and metabolites derived from fungi ( 3, 4). Shilajit is blackish brown and comprises 15–20% fulvic acid.

Its common names include mineral pitch, mumie, mumijo, and vegetable asphalt ( 2).

Shilajit, a substance secreted by rocks in certain mountain ranges around the world, including the Himalayas, is particularly high in fulvic acid. It can be extracted from compost, soil, and other substances to be processed into a supplement ( 1). Fulvic acid is considered a humic substance, meaning it’s a naturally occurring compound found in soils, compost, marine sediments, and sewage ( 1).įulvic acid is a product of decomposition and formed through geochemical and biological reactions, such as the breakdown of food in a compost heap.

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